Counsellor & Psychotherapist, Nottingham

When someone really hears you without passing judgement on you, without taking responsibility for you, without trying to mould you it feels damn good!

Carl Rogers Psychologist

Sometimes in our life, we are faced with challenging and distressing events which can feel uncomfortable and unfamiliar to us.
The emotions and behaviours associated with those situations may make us question our own ability in how to deal with the immediate crisis or perhaps there is a desire to change the continuing events in our life.

What direction should I take?

Who can I talk to?

We can often experience the overwhelming sense of I just cannot cope at the moment. 

Seeking help today is your first step in a direction of change that is meaningful to you and your life.

It takes courage and bravery to admit that you need support and immense strength to disclose and explore your inner most thoughts and feelings.
Counselling is not about giving you advice, it is a chance for us to work alongside each other in a safe, respectful and non-judgemental relationship allowing you time to explore the reasons for you coming to counselling. Together we will work towards increasing your self-awareness, understanding and acceptance of yourself and your life. We can work on strengthening your ability to facilitate those changes you desire, empowering you to develop and manage choices and solutions within your life.

Success in counselling is determined by the therapeutic relationship that is formed, so it is important that you find the right therapist for you.  
If you feel that counselling may be the direction you wish to take or you have further questions, please do contact me.

Thank you for taking the time to visit my profile – I wish you well for the future. 

If you are looking for counselling / psychotherapy close to Nottingham city centre, please feel free to contact me. Or Call: 07702 255 929


Westdale Lane East
T: 07702255929


07702 255 929


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